Merijn Duchatteau – Medium

Merijn Duchatteau

Merijn Duchatteau
in
ILLUMINATION

The Bottomless Jar of Happiness

How to Create an Unlimited Supply of Your Own ‘Happy’

6 min readJun 4, 2023

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The Bottomless Jar of Happiness

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Merijn Duchatteau
in
ILLUMINATION

A Stranger On The Train Taught Me A Beautiful Lesson About Life

How an incidental meeting changed my perspective on interactions

4 min readMay 23, 2023

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A Stranger On The Train Taught Me A Beautiful Lesson About Life

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Merijn Duchatteau
in
ILLUMINATION

5 Techniques From Behavioral Science To Help You Actually Reach Your Goals In 2023

How to overcome personal biases that keep you stuck.

7 min readJan 3, 2023

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5 Techniques From Behavioral Science To Help You Actually Reach Your Goals In 2023

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Merijn Duchatteau
in
Change Your Mind Change Your Life

Taming the Maniac That Is Your Inner Voice

Getting back the inner peace you didn’t know you lost.

8 min readDec 27, 2022

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Taming the Maniac That Is Your Inner Voice

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Merijn Duchatteau
in
ILLUMINATION

Attachment Styles: Why Your (Ex-)Partners Treat You The Way They Do

And how our childhood determines the quality of our relationships.

9 min readDec 12, 2022

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Attachment Styles: Why Your (Ex-)Partners Treat You The Way They Do

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Merijn Duchatteau
in
ILLUMINATION

The Hedonic Treadmill: Why We Will Never be Happy

Until we take off our running shoes.

7 min readDec 4, 2022

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The Hedonic Treadmill: Why We Will Never be Happy

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Merijn Duchatteau
in
ILLUMINATION

Turn Life Into a Theme Park by Controlling Your Perspective

Learning to overcome negative emotions and shape your own reality using tricks from psychology.

7 min readNov 24, 2022

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Turn Life Into a Theme Park by Controlling Your Perspective

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Merijn Duchatteau
in
Change Your Mind Change Your Life

The Science of Intuition. Should We Rely on Ourselves?

How to decide on what doors to go through in life.

9 min readNov 15, 2022

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The Science of Intuition. Should We Rely on Ourselves?

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Merijn Duchatteau
in
ILLUMINATION

How 4 Years Of Chronic Fatigue Woke Me Up

4 lessons that set the stage for the rest of my life.

9 min readNov 8, 2022

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How 4 Years Of Chronic Fatigue Woke Me Up

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Merijn Duchatteau
in
Change Your Mind Change Your Life

It’s Time to Say Yes to Saying No

3 subconscious beliefs that are preventing you from setting boundaries without guilt, based on my work as a psychologist.

7 min readNov 1, 2022

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It’s Time to Say Yes to Saying No

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Merijn Duchatteau

Merijn Duchatteau

On the road to self-empowerment and helping others on the way. MSc in Behavioral Science & Organizational Change, working as a change consultant.

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